Joe Nucci
Rethink Culturally Misconstrued Ideas
Separate fact from fiction. Your mental health is dependent upon it.
If you’re like me, fast “facts” about psychology crowd your social media feeds and news outlets: 10 qualities of persons with ADHD, how to curate a mindful life, and life hacks for the neurodivergent brain.
There are real risks for not knowing what’s legitimate and what’s psychobabble. You can easily incorrectly self-diagnose, drown in confusion about your health, or perpetually chase an elusive mental state.
But it doesn’t have to be this way. You can
- become the expert on your mental health,
- precisely describe your psyche, and
- use mental health literacy to empower you with greater life agency.
Meet Joe
I’m a psychotherapist, writer, and podcaster who is an expert at breaking down how we talk about mental health. I correct misinformation, add valuable nuance and give fresh takes to mental health terms you hear about on and off social media.
Today, I create thought-provoking content that challenges culturally accepted understandings of mental health, psychology, and politics. I live virtually at @joenuccitherapy or physically in New York City.
PSYCHOBABBLE
If you use (or want to use) psychology to empower yourself to better navigate an increasingly complex world, you’ll love my newsletter, Psychobabble.
Subscribe for musings + essays on mental health, popular culture, politics, and how to simplify cultural hot topics.
The Podcast: PSYCHOBABBLE
Gaslighting. Narcissism. ADHD. Neurodivergent. Joe discusses these controversial topics and more in his conversations with mental health experts. Listen in to be better informed on the actually helpful + factually correct mental health info circulating in our society.